10% Happier Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big0:00Current time: 0:00 / Total time: -36:24-36:24Paid episodeThe full episode is only available to paid subscribers of Dan HarrisSubscribe to listenBehind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something BigDan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what’s coming next.Dan HarrisDec 13, 2024∙ PaidShareIn this episode we talk about:An exciting New Year's series reveal and upcoming meditation challengeWhat goes into making the show–and why we do itThe ins and outs of starting a new businessAnd much more10% Happier Dan And Dj Bts Episode Transcript65.3KB ∙ PDF fileDownloadDownload This post is for paid subscribersAlready a paid subscriber? Sign in10% Happier Ad-free right here for paid subscribers. World-class insights and practices from experts in modern science and ancient wisdom. Ad-free right here for paid subscribers. World-class insights and practices from experts in modern science and ancient wisdom. SubscribeListen onSubstack AppApple PodcastsSpotifyRSS FeedAppears in episodeDan HarrisRecent EpisodesUnlocking the Body’s Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes2 hrs ago • Dan HarrisThis Quick Practice Will Make You Feel Lighter | Jay Michaelson Feb 8 • Dan HarrisHow To Stop an Anxiety Spiral, The Best Protections Against Financial Ruin, and a Workaholic’s Guide to Productivity (and Self-Care) …Feb 6 • Dan HarrisThree Buddhist Practices For Getting Your Sh*t Together | Vinny FerraroFeb 4 • Dan HarrisHow a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara NarulaFeb 2 • Dan HarrisHow To Create Micro-Moments of Sanity No Matter What’s Happening Today | Jay Michaelson Feb 1 • Dan HarrisGeorge Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump Jan 30 • Dan HarrisHow to Regulate Your Emotions and Mental Chatter When Bad Things Happen | Maya ShankarJan 28 • Dan Harris