This is the website from the guy behind 10% Happier
Here you can sign up for my meditation app and newsletter, or check out the podcast, upcoming events, books, and general goings-on. Poke around, take what's useful, leave the rest. I'm glad you're here.

Meditation App





The world is insane. You don't have to be.
Your meditation practice starts here. Guided meditations, ad-free podcast access, live sessions, and a community of real people — led by Dan Harris and a rotating lineup of world-class teachers.
Podcast
10% Happier with Dan Harris Podcast
This is a show about how to do life better. It’s hosted by Dan Harris, a former ABC News anchor turned bestselling author.

Upcoming
Dan Harris: Live Meditation and Q&A
The next installment of live guided meditation and Q&A with our growing community in the 10% with Dan Harris app.
May 19, 2026
Team 10%
Virtual
Sign up for Dan’s newsletter
Each week, Dan blasts out his biggest takeaways from the podcast.