This is the website from the guy behind 10% Happier
Here you can sign up for my meditation app and newsletter, or check out the podcast, upcoming events, books, and general goings-on. Poke around, take what's useful, leave the rest. I'm glad you're here.
Meditation App
The world is insane. You don't have to be.
Your meditation practice starts here. Guided meditations, ad-free podcast access, live sessions, and a community of real people — led by Dan Harris and a rotating lineup of world-class teachers.
Podcast
10% Happier with Dan Harris Podcast
This is a show about how to do life better. It’s hosted by Dan Harris, a former ABC News anchor turned bestselling author.
Upcoming
Dan Harris with Allison Gilbert: Mindfulness for a Happier, More Connected Life
Together, Dan Harris and Allison Gilbert explore how mindfulness can be an antidote to loneliness, helping us discover a steadier sense of belonging in a world that often feels overwhelming and disconnected.
In Person and Streaming Tickets Available!
May 17, 2026
Buttenwieser Hall at The Arnhold Center
New York, NY
Sign up for Dan’s newsletter
Each week, Dan blasts out his biggest takeaways from the podcast.