Archive - Dan Harris

Election sanity meditation (Monday, Day 2)

Watch now | Never worry alone

9 hrs ago

30:47

When other people piss you off, try this

Curiosity is not capitulation

16 hrs ago

Election sanity meditation (Sunday, Day 1)

Watch now (32 mins) | Let's make our anxiety a team sport

Nov 3

31:51

Meditate with me every day this week

Live guided meditations to stay sane during (and after) the election

Nov 3

Friday Fixations

What I'm into right now

Nov 1

October 2024

Intellectual humility is good for you. Here’s one way to achieve it.

A slogan from the Zen master Thich Nhat Hanh.

Oct 30

The upside of failure

A case for relentless experimentation

Oct 28

The personal reminders Judd Apatow keeps in his notes app

The writing advice that one of the most successful screenwriters of all time relies on

Oct 26

Friday Fixations 10/25

What I'm into right now

Oct 25

How we choose podcast guests + guided versus unguided meditations + whether you can meditate during a panic attack

Watch last week's paid subscriber live AMA in full

Oct 24

1:00:23

It’s ok for meditation to suck

Clearing up a damaging misconception

Oct 23

History as an antidote to despair

Consider this the next time the news freaks you out

Oct 21

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