Subscribe
Sign in
Home
Notes
Chat
Books
Shop
Meditations
Podcast
About
Latest
Top
Discussions
The case against multitasking
And the case for strategic pauses to boost productivity
Mar 10
88
Share this post
Dan Harris
The case against multitasking
Copy link
Facebook
Email
Notes
More
3
Friday Fixations
What I'm into right now
Mar 7
85
Share this post
Dan Harris
Friday Fixations
Copy link
Facebook
Email
Notes
More
10
How to be vulnerable without oversharing
The 15% rule
Mar 5
90
Share this post
Dan Harris
How to be vulnerable without oversharing
Copy link
Facebook
Email
Notes
More
1
Are you an introvert or an extrovert? How to know + what to do about it.
Plus: how to listen to the 10% Happier podcast ad-free, starting today.
Mar 3
90
Share this post
Dan Harris
Are you an introvert or an extrovert? How to know + what to do about it.
Copy link
Facebook
Email
Notes
More
11
Listen to the 10% Happier podcast ad-free
A new paid subscriber benefit
Mar 2
56
Share this post
Dan Harris
Listen to the 10% Happier podcast ad-free
Copy link
Facebook
Email
Notes
More
23
February 2025
Friday Fixations
What I'm Into Right Now
Feb 28
127
Share this post
Dan Harris
Friday Fixations
Copy link
Facebook
Email
Notes
More
38
The dangers of striving in meditation
On moving from expectation to aspiration
Feb 26
96
Share this post
Dan Harris
The dangers of striving in meditation
Copy link
Facebook
Email
Notes
More
13
Should you do psychedelics?
A brief guide for the curious
Feb 24
102
Share this post
Dan Harris
Should you do psychedelics?
Copy link
Facebook
Email
Notes
More
11
Friday Fixations
What I'm into right now
Feb 21
109
Share this post
Dan Harris
Friday Fixations
Copy link
Facebook
Email
Notes
More
13
Use meditation to boost your creativity
Practical advice for everything from writer's block to major life decisions
Feb 19
111
Share this post
Dan Harris
Use meditation to boost your creativity
Copy link
Facebook
Email
Notes
More
7
Try this the next time you’re nervous
A cognitive reframe for anxiety
Feb 17
137
Share this post
Dan Harris
Try this the next time you’re nervous
Copy link
Facebook
Email
Notes
More
7
Friday Fixations (Bianca’s Version)
What my wife is into right now
Feb 14
223
Share this post
Dan Harris
Friday Fixations (Bianca’s Version)
Copy link
Facebook
Email
Notes
More
40
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts