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A guided body scan meditation + how to find equanimity in trying times + why I want a lion tattoo

A renegade sangha sesh

Hey gang—

It was great going live with so many of you last night, and thanks for bearing with me through the technical snafu and late start. Speaking of technical snafus, it seems that this recording didn’t capture the first few minutes of the session— so that’s why the video starts abruptly, right before the guided meditation.

Those unrecorded first few …

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