In a special edition of the "10% Happier" podcast, Dan Harris leads a discussion with David Leite, author of "Notes on a Banana: A Memoir of Food, Love and Manic Depression," in front of a live audience in New York City. Leite talks at length about struggling with bipolar disorder for decades -- and going undiagnosed for much of that time -- but also shares funny stories about navigating relationships and his passion for food. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ten Percent Happier
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.Listen on
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