People have mixed feelings about the popularization of mindfulness and meditation over the last 10 or 15 years with some referring to it as “McMindfulness.”
The critiques can be worthy and the mainstreaming of meditation and mindfulness also have helped millions of people upgrade their lives. One of the many areas where mindfulness and meditation have ma…
Listen to this episode with a 7-day free trial
Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.