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Transcript

Election sanity meditation (Sunday, Day 1)

Let's make our anxiety a team sport

Thanks to the many hundreds of you who joined me for a 10-minute guided meditation plus Q&A after. If you missed it, you can catch it here, or join for the next one each day this week at 11:00AM EST.

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Dan Harris
Meditations
Train your mind with me and my friends, Sebene Selassie and Jeff Warren