Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind.
Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app.
This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day free trial—and you’ll be supporting the 10% Happier team, too. Full and partial scholarships are available.
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The big takeaway
Joseph Goldstein explains that Right View, the first step of the Buddha's Eightfold Path, is crucial for setting the direction of our spiritual journey. It encompasses both mundane understanding of karma and actions, as well as deeper insights into the nature of reality and liberation. By cultivating Right View, we align ourselves with wisdom and create the conditions for greater happiness and freedom.
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