I'm going live today @ 4p ET: meditation + Q&A

Plus: A mood-boosting playlist

Hey hey,

I’ll be going live today at 4PM ET—just for paid subscribers. We’ll start with a meditation, and then we’ll chop it up. Drop questions in the comments to this post, and I’ll get to as many as I can.

Good news: You can now watch these lives on your desktop, browser, or via the Substack app.

Also, last week in the paid subscriber chat, many of us …