Dan Harris
Ten Percent Happier
Listen to TED's How to Be a Better Human
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Listen to TED's How to Be a Better Human

Check out our friends at How to Be a Better Human podcast, as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self-improvement podcast. It’s a show that understands that being a human is hard -- because no one tells you how to do it well! Join comedian Chris Duffy as he has conversations with the kind of brilliant experts you see giving TED Talks. Listen as they share how anyone can put big ideas into practice in their own lives, and make them a little less terrible. Because although we do our best to figure out life on our own, we can always use some help. Find How to Be a Better Human wherever you get your podcasts.

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Dan Harris
Ten Percent Happier
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.