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Night School: How to Meditate While You’re Asleep | Andrew Holecek
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Night School: How to Meditate While You’re Asleep | Andrew Holecek

This is a fun, weird, extremely interesting and inspiring episode.

It’s about lucid dreaming, something that people might perceive as hippie nonsense, but is actually deeply woven into ancient and time-tested Buddhist traditions. 

Our guest today has been studying and practicing Buddhism and what he calls nocturnal meditations for more than four decades. …

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