Share this postDan HarrisNon-NegotiablesCopy linkFacebookEmailNotesMorePlaylistsNon-NegotiablesApr 03, 2025Share this postDan HarrisNon-NegotiablesCopy linkFacebookEmailNotesMoreSharePodcast Bill Hader on Anxiety, Imposter Syndrome, and Leaning into DiscomfortDan Harris·December 29, 2023The star of SNL and Barry discusses how he channels his anxiety into his work. Plus, an imitation of Joseph Goldstein.Read full storyPodcast Esther Perel on the One Thing That Will Improve the Quality of Your LifeDan Harris·December 27, 2023The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can do right now, today, to make yourself happier.Read full storyPodcast Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her ParentsDan Harris·January 12, 2024The author/podcaster talks about her nonnegotiables at a delicate time in her life.Read full storyPodcast How to Keep Going When Things Get Hard | Bryan StevensonDan Harris·January 5, 2024Have you already bailed on your resolutions? Where are you on your other life goals? This episode is a master class on sticking with it, no matter what.Read full storyPodcast How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-ZinnDan Harris·January 1, 2024Kabat-Zinn on the nitty gritty practicalities of starting a practice, being fully present with no agenda, and letting go of “the story of me.”Read full storyPodcast Natasha Rothwell (White Lotus, How To Die Alone) On: Loneliness, Envy, People Pleasing, And Finding Your “Hell Yes”Dan Harris·September 13, 2024Natasha is best known for her Emmy Nominated performance in HBO’s The White Lotus and is set to reprise her role as Belinda Lindsey in the third season of the series currently in production.Read full storyPodcast Pema Chödrön, Renowned Buddhist Nun, On Her One Non-Negotiable Happiness StrategyDan Harris·January 3, 2024Chödrön also talks about how to deal with difficult people, set boundaries, and keep a sense of humor in the face of our human foibles and failings.Read full storyPodcast The Things Nobody’s Talking To Jada Pinkett Smith AboutDan Harris·July 5, 2024On hitting Rock Bottom, de-armoring, and worthiness.Read full storyPreviousNext
