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The Neuroscience Of Exercise | Wendy Suzuki
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The Neuroscience Of Exercise | Wendy Suzuki

What exercise does to your brain—and how to actually do it regularly.

Wendy Suzuki is a Professor of Neural Science and Psychology at New York University, where she is also the first Asian-American Dean of the College of Arts and Science. She is the author of two books, Good Anxiety and Healthy Brain, Happy Life.

This episode is part of our monthlong Do Life Better series.

We talk about:

  • How exercise not only enhances cognit…

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