She’s one of my favourites on the Happier app. Her frank honesty and compassion help me be more grateful for the simple things in life we often overlook. Thanks for sharing. I’ll try this tonight!
I’m a lifelong insomniac who struggles to fall asleep AND stay asleep and this meditation worked great for me. Despite the fact that I’m generally opposed to guided meditations for various reasons, I gave myself over to it with minimal skepticism (can’t relinquish all of it, right?), and it delivered. Thanks, Dan! 🙏🏼😴💤
She’s one of my favourites on the Happier app. Her frank honesty and compassion help me be more grateful for the simple things in life we often overlook. Thanks for sharing. I’ll try this tonight!
I’m a lifelong insomniac who struggles to fall asleep AND stay asleep and this meditation worked great for me. Despite the fact that I’m generally opposed to guided meditations for various reasons, I gave myself over to it with minimal skepticism (can’t relinquish all of it, right?), and it delivered. Thanks, Dan! 🙏🏼😴💤
PS. What stunning photo!
PPS it worked like a charm!
Love this! 💗