I just finished watching the video of your live check in…. Thanks Dan for sharing it and thank you for the 7 day challenge. Hopefully, getting back into practice is just what I need to get through piles of grief, pain and anxiety.
I do hope it helps Sandy. It can be hard to meditate during time when we feel overwhelmed with sadness. Sending you much loving kindness from Western Canada.
I have seen people ask commenters/questioners to put a question mark at the beginning of the comment so you, Dan, can tell it’s a question. You don’t have to hunt so much for questions. So many people want to express gratitude that it would be easier to find the questions if they started with a question mark.
Thanks that was great. I really resonate with the person that’s struggling with tinnitus. I am a medical physician and I also have struggled with this ( and meditating) for many years. I would advise that the person have some hearing therapy as this can help if it is very if it’s very troubling. I can also share what tips and techniques I’ve learnt over the years to incorporate this into my meditation.
But basically what Dan said was absolutely perfect. Happy to be contacted directly by anyone that’s struggling with this. Best wishes and thank you Dan
Thank you Dan, I just hate missing all these AMA. The times don’t line up for me so I am grateful you record and send out. Always good content. ♥️
I’m so glad you record these for those of us who can’t make it live, thank you.
This meditation challenge is a great way to reinforce my practice.
BTW I absolutely love that you signed off with “deuces”! 😂 You are so my people.
Yes! Thank you for this pearl. "...It'll just go curl up in the corner..."
Exactly what I needed to hear today. xox
I just finished watching the video of your live check in…. Thanks Dan for sharing it and thank you for the 7 day challenge. Hopefully, getting back into practice is just what I need to get through piles of grief, pain and anxiety.
I do hope it helps Sandy. It can be hard to meditate during time when we feel overwhelmed with sadness. Sending you much loving kindness from Western Canada.
Same here - living in Europe, they’re a bit late for me, but great to be able to catch up afterward!
I have seen people ask commenters/questioners to put a question mark at the beginning of the comment so you, Dan, can tell it’s a question. You don’t have to hunt so much for questions. So many people want to express gratitude that it would be easier to find the questions if they started with a question mark.
I cannot wait for your recommended book list.
Thanks that was great. I really resonate with the person that’s struggling with tinnitus. I am a medical physician and I also have struggled with this ( and meditating) for many years. I would advise that the person have some hearing therapy as this can help if it is very if it’s very troubling. I can also share what tips and techniques I’ve learnt over the years to incorporate this into my meditation.
But basically what Dan said was absolutely perfect. Happy to be contacted directly by anyone that’s struggling with this. Best wishes and thank you Dan
Thank you thank you thank you. This is awesome
Thanks Dan! Bernie from Perth Australia